Sprouted Flour Recipes

Purple Corn Bread

Gregg Carroll - Wednesday, November 28, 2012
1 cup Flour of Life™ Spelt Flour *
1 cup Flour of Life™ Purple Corn Flour *
⅔ cup Love Raw Foods™ Coconut Sugar *
1 tap. salt
3½ tap. baking powder
1 egg
1 cup milk
⅓ cup Love Raw Foods™ Coconut Oil *


Combine first 5 ingredients and mix well. In a separate bowl, whisk together egg, milk and coconut oil; add to dry ingredients and mix well until lumps are gone.

Pour batter into a greased pan and bake for approximately 20 to 25 minutes or until toothpick inserted in center comes out clean. Enjoy!


* Suggested Blue Mountain Organics Products:

Flour of Life™ Spelt Flour

Flour of Life™ Purple Corn Flour

Love Raw Foods™ Coconut Sugar

Love Raw Foods™ Coconut Oil

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