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Aiming to Lose Weight, Say “Yes” to Vegetable Protein

Gregg Carroll - Wednesday, March 06, 2013

Seven year follow-up study on the employees of Chicago Western Electric company showed that animal protein caused significant weight gain and obesity. The study observed that those with highest quartile of animal protein intake were more likely to gain weight, while those with highest quartile of vegetable protein had lower odds of being obese.


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