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Amaranth Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

Amaranth Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

$4.21

Amaranth, like buckwheat and quinoa, contain protein that is unusually complete for a plant source, having a greater protein content than that of wheat.

Barley Flour, sprouted - FOL (20 oz)

Barley Flour, sprouted - FOL (20 oz)

$3.76

Heart-healthy and delicious, barley is a good source of fiber, selenium, phosphorus, copper and manganese.

Black Bean Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

Black Bean Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

$4.08

Black bean flour is stone ground from rich, hearty black beans and can be used to make a low fat vegetarian bean dip and more.

Blue Corn Flour, sprouted - FOL (20 oz)

Blue Corn Flour, sprouted - FOL (20 oz)

$3.26

Organic blue corn kernels are rich in phenolics and anthocyanins, and has just about the highest antioxidant content of any food, even higher than blueberries! Organic blue corn is an ancient variety of corn that is typically grown in South America.

Buckwheat Flour, sprouted - FOL (20 oz)

Buckwheat Flour, sprouted - FOL (20 oz)

$3.56

Buckwheat is a good source of magnesium, iron, phosphorus and manganese. Not to mention that buckwheat provides you with more than 1/3 of your daily protein needs!

Garbanzo Bean Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

Garbanzo Bean Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

$4.39

Garbanzo bean (chickpea) flour is popular in Middle Eastern cooking and baking. Perfect for all kinds of baking including breads, pizza, cakes and cookies.

Kamut Flour, sprouted - FOL (20 oz)

Kamut Flour, sprouted - FOL (20 oz)

$3.83

A high protein variety of wheat, kamut has a higher nutritional value than present-day wheat. Kamut grain is two times larger than modern day wheat and is known for its rich nutty flavor.

Lentil Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

Lentil Flour, sprouted - FOL (20 oz) (Naturally Gluten Free!)

$4.13

Lentil flour makes an excellent gluten-free substitute for traditional wheat flours. Using lentil flour increases the nutritional value of such tasty treats as chocolate chip cookies and breads.

Millet Flour, sprouted - FOL (20 oz)

Millet Flour, sprouted - FOL (20 oz)

$4.34

People with celiac disease can replace certain gluten-containing cereals in their diets with millet. Millet is a good source of protein, fiber, iron, magnesium, phosphorus, and potassium.

Oat Flour, sprouted - FOL (20 oz)

Oat Flour, sprouted - FOL (20 oz)

$3.40

Well known for the health benefits due to its high soluble fiber content, oats are also a good source of iron and thiamin. The discovery of the healthy cholesterol-lowering properties has led to wider appreciation of oats.

Quinoa Flour, sprouted - FOL (20 oz)

Quinoa Flour, sprouted - FOL (20 oz)

$8.91

Quiona is a great source of iron, calcium, potassium, zinc, vitamin E, selenium, manganese, magnesium, copper, phosphorus, and fiber!

Rye Flour, sprouted - FOL (20 oz)

Rye Flour, sprouted - FOL (20 oz)

$3.09

Rye is a good source of fiber, vitamin E, calcium, iron, thiamin, phosphorus, and potassium. Rye is typically used in making breads or vegan desserts and is known for its heart-healthy nutritional benefits.

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