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Barley Flour, sprouted - FOL (20 oz)
Barley Flour, sprouted - FOL (20 oz)
$5.01 Qty
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Our sprouted barley is perfect for your next recipe. Heart-healthy and delicious, barley is a good source of fiber, selenium, phosphorus, copper and manganese.


About Our Flour of Life™ Product Line

Sprouting improves the digestibility of the nutrients in grains, nuts and seeds.  The sprouting process (soaking, rinsing and germination) changes the composition of grains with beneficial results for your health.

Enzymes that aid digestion and deactivate aflatoxins (carcinogens) are produced in the process.  Sprouting also produces Vitamins C and B (B2, B5 and B6) while increasing carotene.

Importantly, the process reduces or removes phytic acid  This substance, by binding with minerals, inhibits the body's ability to absorb essential nutrients.  Overall, sprouting provides access to the live, energizing phytonutrients available in grains.

High in fiber, the American Heart Association recommends adding whole grains to your diet to decrease harmful cholesterol levels.

We stone-grind all of our flours.  It takes a bit longer, but we believe it produces a superior product than other grinding methods that use metal and often produce heat which can degrade delicate oils and nutrients.

  • Raw & Vegan
  • Premium, Raw Seed & Grain Flour
  • No Preservatives, Non-GMO
  • USDA Certified Organic by Stellar Certification Services
  • Certified Kosher by Earth Kosher
  • Sprouted Superfoods
  • Made to Order in Small Batches
  • Made in a Peanut-Free, Dairy-free and Soy-Free Facility

All materials related to health information are provided for educational purposes
only, and should not be used to diagnose, treat, cure, or prevent any disease or
health condition. Always consult your health professional before taking
any health supplements.

Related Products

Barley, sproutable - LRF (24 oz)

Barley, sproutable - LRF (24 oz)


Nutty, chewy and great for the digestive system due to it high fiber, barley has a number of health benefits. Click the drop down for more size choices.


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Nutrition Info

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Blue Mountain Flours