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Download Our Free Flour of Life™ Recipe Book

FREE! Download a PDF of 16 delicious recipes that are the perfect complement to your favorite Flour of Life™ sprouted flours, including; Protein Pancakes, Black Bean Soup, Almond Raspberry Bars, Gluten-Free Coconut Pancakes, Cranberry Orange Bread, Velvet Chocolate Cupcakes and more! Click here!

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Purple Corn Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

Purple Corn Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

$9.99

Organic purple corn kernels are rich in phenolics and anthocyanins, and has just about the highest antioxidant content of any food, even higher than blueberries!

Quinoa Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

Quinoa Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

$12.79

Quiona is a great source of iron, calcium, potassium, zinc, vitamin E, selenium, manganese, magnesium, copper, phosphorus, and fiber!

Rye Flour, sprouted - FOL (32 oz)

Rye Flour, sprouted - FOL (32 oz)

$7.59

Rye is a good source of fiber, vitamin E, calcium, iron, thiamin, phosphorus, and potassium. Rye is typically used in making breads or vegan desserts and is known for its heart-healthy nutritional benefits.

Seven-Grain Flour, sprouted - FOL (32 oz)

Seven-Grain Flour, sprouted - FOL (32 oz)

$7.69

Ingredients: Raw, Organic Hard Red Wheat, Hard White Wheat, Hulled Spelt, Triticale, Rye, Oat Groats, Barley.

Short Grain Brown Rice Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

Short Grain Brown Rice Flour, sprouted (Naturally Gluten Free) FOL (32 oz)

$9.29

Brown rice is a good source of manganese, selenium and magnesium.

Spelt Flour, sprouted - FOL (32 oz)

Spelt Flour, sprouted - FOL (32 oz)

$7.99

Spelt is easier to digest than wheat, and is a good source of manganese, dietary fiber, phosphorus, vitamin B3, magnesium, protein and copper.

Tapioca Flour - LRF (32 oz)

Tapioca Flour - LRF (32 oz)

$6.99

Tapioca flour, also known as Tapioca starch, is a perfect gluten-free thickening for puddings, sauces, soups, gravies and pie fillings, and has a neutral flavor and light texture for baked goods.

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Blue Mountain Flours


Download Our Free Flour of Life™ Recipe Book

FREE! Download a PDF of 16 delicious recipes that are the perfect complement to your favorite Flour of Life™ sprouted flours, including; Protein Pancakes, Black Bean Soup, Almond Raspberry Bars, Gluten-Free Coconut Pancakes, Cranberry Orange Bread, Velvet Chocolate Cupcakes and more! Click here!

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