Raw Nuts and Seeds

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Adzuki Beans, sproutable- LRF (24 oz)

Adzuki Beans, sproutable- LRF (24 oz)

$4.48

Our adzuki beans are raw, organic and sproutable and have a sweet nutty flavor. They are a great source of magnesium, potassium, iron, zinc copper, manganese and B vitamins.

Alfalfa Seeds, sproutable - LRF (10 oz) ( Sprouting Seed Sale - Save Up to 35%)

Alfalfa Seeds, sproutable - LRF (10 oz) ( Sprouting Seed Sale - Save Up to 35%)

$4.45

Alfalfa seeds are nice for using on salads, as a medicinal supplement or helping with digestion. Alfalfa seeds are high in Vitamin A, B, E, K, niacin and calcium and very low in cholesterol, sodium and saturated fat.

Almonds, "European Truly Raw Almond" raw - LRF (8 oz)

Almonds, "European Truly Raw Almond" raw - LRF (8 oz)

$7.69

Our Italian almonds are full of robust, bold, intense almond flavor. With a higher concentration of almond oil in each kernel, these almonds are perfect for making flaky, rich pastries and other baked goodies.

Apricot Kernels, raw - LRF (8 oz)

Apricot Kernels, raw - LRF (8 oz)

$6.90

Apricot kernels contain B17-amygdalin. Great with fruit for a delicious and healthy snack!

Broccoli Brassica Blend, sproutable (4 oz) - LRF

Broccoli Brassica Blend, sproutable (4 oz) - LRF

$3.71

SPROUTS are a great way to add superior nutrition and variety to your diet and they are so easy to grow, too! Added to soups, salads, sandwiches and wraps - they make any meal more nutritious, crunchy and delicious!

Broccoli Seed, sproutable - LRF (9 oz) Sprouting Seed Sale - Save Up to 35%

Broccoli Seed, sproutable - LRF (9 oz) Sprouting Seed Sale - Save Up to 35%

$7.40

A nutrient powerhouse, broccoli seeds contain Vitamins A, C and E, calcium and fiber, among a long list of nutrients. Its rich content has the potential to detoxify cancer cells, or diabetes.

Brown Flax Seeds, raw - LRF (19 oz)

Brown Flax Seeds, raw - LRF (19 oz)

$3.64

Among the older seeds in the world, brown flax seeds contain high levels of dietary fiber including lignans and omega-3 fatty acids. Mixed in with outmeal or yoghurt, they can lower cholesterol levels and reduce the risk of prostate and breast cancer.

Cashew Pieces, Raw, Organic (1 lb)

Cashew Pieces, Raw, Organic (1 lb)

$5.99

From ancient times in India and Brazil, raw cashew has gained its exceptional position in the list of nutritious food. Among its most significant benefits, raw cashews can help in eliminating cancer related cells, cardiovascular diseases or diabetes.

Chia Seeds, raw - LRF (8 oz) NOW at 20% Off Regular Retail Price

Chia Seeds, raw - LRF (8 oz) NOW at 20% Off Regular Retail Price

$4.33

Best eaten raw, chia seeds are a great source of omega-3 fatty acids and dietary fibers. Its rich content can prevent cardivascular related disease and help in weight control.

Crunchy Bean Blend, sproutable ( 4 oz) -LRF

Crunchy Bean Blend, sproutable ( 4 oz) -LRF

$1.66

SPROUTS are a great way to add superior nutrition and variety to your diet and they are so easy to grow, too! Added to soups, salads, sandwiches and wraps - they make any meal more nutritious, crunchy and delicious!

Daikon Seeds, sproutable - LRF (9 oz) Sprouting Seed Sale - Save Up to 35%

Daikon Seeds, sproutable - LRF (9 oz) Sprouting Seed Sale - Save Up to 35%

$2.33

Daikon seeds can be sprouted to produce a spicy seedling that can be used in soups or salads. Daikon seeds are very low in calories, and contain active enzymes that aid in digestion, particularly of starchy foods.

Dark Red Kidney Beans, sproutable - LRF (24 oz)

Dark Red Kidney Beans, sproutable - LRF (24 oz)

$6.32

Kidney beans are a good source of dietary fiber, folate (B9), manganese, copper, phosphorus and protein. A cup of cooked kidney beans provides 45.3% of the recommended daily intake for fiber.

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Blue Mountain Raw Nuts and Seeds

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