Raw Nuts and Seeds

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Pecan Pieces, raw - LRF (25 lbs)

Pecan Pieces, raw - LRF (25 lbs)

$287.08

Our raw pecans are plump, sweet halves of Mammoth pecans, which we think is the best-tasting raw pecan in the world. Pecans are a great staple for vegetarians, as one serving of pecans can take the place of the protein found in an ounce of meat.

Pecans, raw - LRF (5 oz)

Pecans, raw - LRF (5 oz)

$5.54

Our raw pecans are plump, sweet halves of Mammoth pecans, which we think is the best-tasting raw pecan in the world. Pecans are a great staple for vegetarians, as one serving of pecans can take the place of the protein found in an ounce of meat.

Pine Nuts, raw - LRF (8 oz)

Pine Nuts, raw - LRF (8 oz)

$16.19

A prime ingredient in pestos, caponata and pignoli cookies, our raw organic pine nuts make your dishes sing! Each tiny pine nut is packed full of nutrients, heart-healthy fats, and antioxidants that help protect cells from free radical damage.

Pumpkin Seeds, raw - LRF (5 lbs)

Pumpkin Seeds, raw - LRF (5 lbs)

$28.57

Enjoy the sweet, nutty taste of our raw organic pumpkin seeds and give your body a punch of manganese, magnesium, phosphorus and tryptophan!

Red Clover Seeds, sproutable - LRF (10 oz) Sprouting Seed Sale - Save Up to 35%

Red Clover Seeds, sproutable - LRF (10 oz) Sprouting Seed Sale - Save Up to 35%

$3.00

Red clover seeds are a very nutrient dense sproutable seed, great for salads. They are a good source of calcium, iron, magnesium, phosphorus, potassium, and zinc. Add red clover seeds to your favorite smoothie for an added boost!

Sandwich Booster Blend, sproutable- LRF (4oz)

Sandwich Booster Blend, sproutable- LRF (4oz)

$2.47

SPROUTS are a great way to add superior nutrition and variety to your diet and they are so easy to grow, too! Added to soups, salads, sandwiches and wraps - they make any meal more nutritious, crunchy and delicious!

Sunflower Seeds, raw - LRF (5 lbs)

Sunflower Seeds, raw - LRF (5 lbs)

$18.34

Our raw organic sunflower seeds are packed full of vitamin E & B1 and powerful cholesterol lowering phytosterols and mood-elevating manganese.

Walnuts, raw - LRF (10 oz)

Walnuts, raw - LRF (10 oz)

$11.75

A great vegetarian source of omega-3 fatty acids, our raw organic walnuts give your brain and your heart a delicious boost anytime!

Watercress Seeds, sproutable - LRF (4 oz)

Watercress Seeds, sproutable - LRF (4 oz)

$2.32

Watercress is a member of the cabbage family along with other greens such as mustard greens, kale, kohlrabi, and turnip greens. Watercress is a great source of vitamins C, B1, B6, K, E, iron, calcium, magnesium, manganese, zinc, and potassium.

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Blue Mountain Raw Nuts and Seeds

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