Ingredients: Organic Whole Raw Sprouted Quinoa
-Processed in a peanut-free, dairy-free, and soy-free facility
Quinoa is a quick-cooking, nutritionally dense alternative to brown rice or pasta. Quiona is a great source of iron, calcium, potassium, zinc, vitamin E, selenium, manganese, magnesium, copper, phosphorus, and fiber!
A 3/4-cup serving provides 15 grams of protein, 25 percent of your daily iron and magnesium needs, and 40 percent of your daily fiber requirement. It's also a rich source of potassium, folic acid, and vitamin E. This light, delicate grain cooks in about 15 minutes, half the time it takes for brown rice. Quinoa can be served both cold and hot and can be used in a variety of salads, soups and entrees.
FUN FACT! Quinoa is not a grain; it’s a seed and is related to beets and spinach. Quinoa has 2x the amount of dietary fiber that white rice
Shelf life: One year if properly stored
Storage: Cool, dry, dark area. Quinoa can be refrigerated or frozen to extend freshness.