Oat Flour, Sprouted, Organic
Flour of Life sprouted Oat Flour is made with organic hulless oats that have been soaked, dehydrated, and stoneground, while maintaining a low temperature to preserve nutrients. Stock up on this excellent source of iron and thiamin today!
Organic Raw Sprouted Stone-Ground Oat Flour
Ingredients:
Organic Raw Sprouted Stone-Ground Oat Flour
Product Highlights
- Sprouted for enhanced nutrient absorption
- Stone-ground at low temperatures to preserve nutrients
- Certified Organic and Non-GMO
- Certified Kosher (Pareve)
- Vegan
- Processed in a peanut-free, dairy-free, and soy-free facility
What Makes It Special
Our Organic Raw Sprouted Stone-Ground Oat Flour is crafted from 100% sprouted oats, unlocking superior nutrition and natural sweetness. Sprouting enhances digestibility and increases bioavailability of vitamins and minerals, while our traditional stone-grinding process gently preserves delicate nutrients for a wholesome, flavorful flour that’s perfect for everyday baking or raw recipes.
Nutrient Benefits
Rich in iron, zinc, magnesium, manganese, copper, and phosphorus, this flour is also a good source of vitamins B1 and B3 and plant-based protein. High in soluble fiber, it supports heart health by lowering LDL cholesterol and blood pressure, while keeping you fuller for longer. Its natural balance of nutrients makes it an ideal choice for both vegetarians and vegans.
How to Enjoy
Add richness, moistness, and a mild nutty flavor to raw desserts or baked goods. Use slightly less than wheat flour, as oat flour absorbs more water due to its high fiber content. Enjoy golden, fluffy pancakes, waffles, breads, and other treats—nutrient-packed and loved by even the pickiest eaters!
Our BTR Sprouting Process
Our proprietary Better Than Roasted (BTR) sprouting process maximizes nutrient availability and eliminates bitterness for a sweeter, more digestible flour. Combined with stone-grinding, it preserves natural flavor and texture while maintaining all the nutritional goodness of whole oats.
Fun Fact
Oats contain compounds called avenanthramides, which help soothe skin when applied topically—and when eaten, they act as powerful antioxidants and anti-inflammatories that support immune health.
Storage
Store in a cool, dry, and dark area for up to one year. Refrigerate or freeze to extend freshness. Stir before use if settling occurs.























