Raw Vegan Pizza with Sprouted Cashew Nut Cheese

Vegan Pizza

(serves one as an entree, two as appetizer)

From: http://www.peacefuldumpling.com/raw-vegan-pizza-with-sprouted-nut-cheese

  • 4 tbsp sprouted organic cashew butter
  • 2 tbsp water
  • 1 tbsp nutritional yeast
  • 2 small garlic cloves, minced
  • 1 Raw Organic Tomato Wrap
  • 1 tomato, chopped fine
  • 7-8 olives, sliced
  • 1/2 cup thinly sliced yellow and red bell peppers
  • Sprouted LRF peas/lentils/chickpeas/mung beans (sprouted peas/lentils/chickpeas/mung beans may also be cooked after sprouting if you do not prefer raw sprouts)
  • 1/2 tsp coriander
  • 1/4 tsp cumin
  • 1/2 tsp dried oregano
  • Himalayan Salt
  • Ground black pepper
  • About 5 basil leaves, slivered

Planning a movie night at home or just trying to get a simple dinner done in few minutes, this pizza is sure to fit the bill! It is incredibly easy to make and remarkably nutrient-dense, because every calorie is packed with nutrients. It is a crowd-pleaser, kids will absolutely love to make this pizza and eat it too!

Why are we raving so much about this Raw Vegan Pizza with Sprouted Nut Cheese?? Here is a quick look at its nutritional profile:

Total calories: 667, Carbohydrates: 50 g, Protein: 15 g, Fat: 44 g, Fiber: 15 g

  • Nutritionally superior to your ordinary pizza pie, and delicious too!
  • Rich source of minerals iron, magnesium and zinc.
  • A great source of protein, provides both the essential and non-essential amino acids.
  • A tablespoon of nutritional yeast provides 120% of the DV of vitamin B12.
  • Loaded with plenty of B vitamins, vitamin A and C.
  • Garlic and cumin are anti-inflammatory in nature
  • Good source of fiber unlike the regular white-flour pizza.