Stock up today with this tasty, versatile source of protein, fiber, iron, zinc, folate, potassium, vitamins B1, B5 and B6, copper, phosphorus, manganese, and molybdenum!
Ingredients: Whole Raw Organic Red Lentils
-Certified Kosher, Pareve
-Processed in a peanut-free, dairy-free, and soy-free facility
Sure, lentils are tiny… but they’re nutritional titans! Vegetarians and vegans, rejoice: just a two-ounce serving of our organic red lentils contains 20% of your daily value of iron and more protein than two eggs. It’s also packed with vitamins and minerals, including folate, potassium, zinc, vitamins B1, B5 and B6, copper, phosphorus, manganese, and molybdenum. Plus, that serving provides a third of your daily value of fiber.
Hearty, earthy red lentils cook quickly-- in about fifteen minutes, they’re falling-apart tender. They’re a satisfying, convenient addition to soups, curries, dips, veggie burgers, desserts (yes, desserts!) and your favorite recipes.
FUN FACT! For most of the 12,000 years that lentils have been cultivated, people have eaten them with whole grains like rice and barley. Nowadays, we know that this forms a complete protein, providing the same complexity of amino acids as meat!
Shelf life: One year if properly stored
Storage: Cool, dry, dark area. Dark Red Kidney Beans can be refrigerated or frozen to extend freshness.